Authors:

  • Hanne Blank
Cover of The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts

An empowering guide for plus-size women shares non-judgmental, practical information and motivational strategies for incorporating exercise into an everyday lifestyle, profiling a range of options from WiiFit to extreme sports while covering such topics as common sports injuries, nutritional guidelines and working with a trainer.

Citations

Blank, Hanne. The Unapologetic Fat Girl’s Guide to Exercise and Other Incendiary Acts. Berkeley: Ten Speed Press, 2012.